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Archive for November, 2007

As December 1st gets closer, I am really excited about starting the SBD. As with any new endeavor I undertake, I have lots of plans, lists, goals, and expectations. I’m going into this with high hopes and the best of intentions, but I’m also worried/fearful.
The only diet that I’ve ever lost a significant [...]

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I’m trying not to think in a deprivation mentality in relation to the South Beach Diet, but…
Knowing that most carbs (bread, rice, pasta, fruit) are going to be off limits for 2 weeks, I’m getting plenty of them in this week. I bought some amazing rosemary sourdough bread that I enjoyed two nights in [...]

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December 1st is “D” day for us. Diet day. The first day of the rest of our lives and all of that stuff. I’m excited and anxious to get started, but think that taking a week to really prepare is going to help to set myself up for a a success that I’ve never experienced [...]

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