I haven’t really been weighing myself recently because I wasn’t following the program very strictly as of late. Making stops at the grocery store for Ben & Jerry’s is certainly not on the SBD program, I’m sure.
But that was just a minor setback for me. Yesterday was a great eating day, and I feel good about myself. (I’ll write more about what I made for dinner later).
I weighed today, and while I’ve gained 3.4 lbs since the last time I weighed in, this isn’t too bad considering the other night’s indulgence.
I am now back on track and ready to get serious.
