I was so revved up to have a great, action-filled weekend, and then life decided that I needed a bit of a rest. It started on Friday night. I was getting a heavenly pedicure yet I felt so drained and low energy. Rather than relaxed, I felt my irritated throat and the nagging cough. I [...]
Archive for January, 2010
Rubenesque Ladies Running – Week 4 Recap
Posted in C25K, excitement, exercise, feeling good, fitness, friends, goals, health, healthy choices, healthy outlook, inspiration, motivation, physical changes, weight loss, working out, tagged physical changes, Rubenesque Ladies Running, See Jane Run, See Jane Run Women's Half Marathon & 5K, stay active plan, Take Action on January 29, 2010 | 10 Comments »
Can I just say that I love repeat weeks? They really help me feel stronger in my progress with jogging. The first week of a new training time makes me feel like I’m out of shape, but the repeat week really makes me feel like I’m becoming more athletic. It just shows that practice helps [...]
Feeling Abundantly Loved
Posted in feeling good, friends, healthy outlook, inspiration, life, motivation, self esteem, weight loss, tagged blogging, grateful, loved, Operation Beautiful, thank you on January 28, 2010 | 3 Comments »
I wanted to take a few paragraphs to let all of you know how much I appreciate all of the love and support you’ve shown me this week. It’s been emotional, cathartic, and invigorating and through it all, you’ve been there. Leaving comments, reading posts, and sharing your own struggles and triumphs with me. Thank [...]
Weigh-In Wednesday – Week 4
Posted in feeling good, goals, health, healthy choices, healthy outlook, motivation, self esteem, weigh in day, weight loss, Wii, tagged EA Sports Active, EA Sports Active: More Workouts, Weight Watchers, Wii on January 27, 2010 | 9 Comments »
Yesterday was really emotional for me, but in a good way. First, I wrote that post, which was a huge admission and step forward for me. Then, last night, we had the rosary for my uncle. While many tears were shed, we also remembered and celebrated his life. In both cases, I dealt with huge [...]
A huge admission
Posted in life, tagged admission, ashamed, binge eating disorder, bingeing, night binges, shameful secrets on January 26, 2010 | 23 Comments »
I’ve spent a long time thinking these past few days. Reflecting on my great uncle’s life, thinking about my own mortality, and coming to a few hard truths that up until this point I have never been able to admit to myself, let alone anyone else. I have an eating disorder. It’s called Binge Eating [...]
Quote of the Week – Inner Fire
Posted in goals, health, inspiration, life, mental changes, motivation, self esteem, weight loss, tagged family, inner fire, Quote of the Week, rekindling the spirit on January 25, 2010 | 8 Comments »
In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. — Albert Schweitzer I needed this quote this week, especially after seeing a gain on the scale last [...]
Hope for Haiti Now
Posted in inspiration, life, tagged giving, Haiti earthquake, Hope for Haiti Now on January 22, 2010 | 3 Comments »
I’ve been watching the benefit show for Hope for Haiti Now, and I am so moved by the outpouring of support from these amazing vocal artists, actors, reporters, and just “regular people” who are participating and offering what they can. I donated $50 tonight, and $10 the other day via text to 90999. I feel [...]
Rubenesque Ladies Running – Week 3 Recap
Posted in C25K, exercise, feeling good, fitness, goals, health, healthy choices, weight loss, working out, tagged Apps Store, iPhone, iPhone Apps, Rubenesque Ladies Running, stay active plan, Take Action, workout playlist on January 22, 2010 | 12 Comments »
I can’t believe I’ve completed Week 3 of RLR already! Time sure is flying by in 2010 so far. This week I stuck to the training, and it was great. Not easy, but really, really good. This week’s training had me doing this: Week 3, Day 1: I took the training outside on Saturday, 1/16. [...]
Bella Cooks: WW’s Boeuf Bourguignon
Posted in Bella Cooks, cooking, food, health, healthy choices, new recipe, weight loss, tagged Beouf Bourguignon, Julia Child, Julie & Julia, Le Creuset, Weight Watchers on January 21, 2010 | 8 Comments »
After reading Julie & Julia: My Year of Cooking Dangerously and seeing the movie Julie & Julia, I became enchanted by Julia Child. Before reading the book and seeing the movie, I hadn’t really given old Julia much thought. I remember seeing her on t.v. when I was a little girl, but I just remember [...]
Weigh-In Wednesday – Week 3
Posted in feeling good, goals, health, healthy outlook, inspiration, mental changes, motivation, self esteem, weigh in day, weight loss, tagged Take Action on January 19, 2010 | 8 Comments »
The latter part of this past week went really well;I got my butt in gear beginning on Saturday and haven’t stopped yet. I feel great – very proud of myself for all the activity I’ve been getting the last 4 days, as well as the good job on eating and getting in all of my [...]

