After last week’s scary weigh-in, I knew that this week was going to be better. No matter what the scale showed, I knew that I was going to be down, because I’ve been doing well with water, tracking, and generally feeling a lot more positive about the whole process. Besides that, I went to an [...]
Archive for September, 2010
HYC Update: Autumn Goals
Posted in anticipation, cooking, excitement, exercise, feeling good, fitness, food, goals, gym, health, healthy choices, healthy outlook, Healthy You Challenge Update, inspiration, life, mental changes, moderation, motivation, organization, preparation, weight loss, Wii, working out, tagged autumn, stay active plan, Take Action, Wii on September 28, 2010 | 7 Comments »
You’ll remember that a month ago I made Back to School Goals, and I thought this would be a good time to check in on those and to make some new Autumn Goals. Here’s how I did on each of the Back to School Goals: Track every bite in LoseIt, whether I’m proud of the [...]
Monday Musings: New Home, New Attitude
Posted in excitement, exercise, feeling good, fitness, goals, health, healthy outlook, inspiration, life, mental changes, motivation, self esteem, weight loss, tagged positive attitude, positive outlook, stay active plan, Take Action on September 27, 2010 | 3 Comments »
It’s been about two weeks since I moved to my new house, and in that time, I’ve come to realize something rather significant: my attitude and outlook on life is so much more positive. I was going through the motions for the last year at the old house. I was often depressed, felt powerless to [...]
Saturday Morning Snapshots
Posted in cooking, feeling good, food, goals, health, healthy choices, healthy outlook, inspiration, life, motivation, organization, preparation, tagged grocery shopping, happiness, Take Action, trader joes on September 25, 2010 | 3 Comments »
This morning, after taking Miss Lulu on a walk, I broke tradition and went to the grocery store (Trader Joe’s, to be exact!). It was so nice to beat the weekend crowds (and the expected heatwave coming today) and get my shopping done early. I even found rockstar parking! You guys know how organized and [...]
Scary scale
Posted in anticipation, excitement, feeling good, goals, health, healthy outlook, inspiration, Lap Band, life, mental changes, motivation, weigh in day, weight loss, tagged Biggest Loser, scale on September 23, 2010 | 9 Comments »
Yesterday I got on the scale, and even though I said I wasn’t going to post that weigh-in on the blog, I felt the need to write. The number that I saw Wednesday morning was SCARY! It’s the highest number I’ve ever seen displayed on the scale, and it’s not a number I ever want [...]
HYC Update: Excuse-Free Zone!
Posted in anticipation, exercise, goals, gym, health, healthy choices, healthy outlook, Healthy You Challenge Update, inspiration, Lap Band, life, mental changes, moderation, motivation, organization, self esteem, weight loss, tagged frustration, new start, no excuses, stay active plan, Take Action on September 21, 2010 | 7 Comments »
Happy Tuesday, everyone! I’m doing great personally – loving the new house! I had a wonderful time Saturday night (see previous post) and spent the majority of the weekend unpacking and organizing the house, which is almost all the way put together, so I’ll be taking photos soon of the rooms. Part of me is [...]
Mini Moving Break
Posted in anticipation, excitement, life, weight loss, tagged bad neighbors, moving on September 8, 2010 | 5 Comments »
If only moving were this easy! This is how busy I am: this morning I didn’t even realize it was Wednesday until I got to work. Which means no weigh in this morning. Which I’m taking as a sign to just wait until next week. I’m now at the point where if I’m not at [...]
3 Hours, 3 Medical Professionals, 3 Videos, & A Lotta Info
Posted in anticipation, excitement, exercise, feeling good, fitness, goals, health, healthy choices, healthy outlook, inspiration, Lap Band, life, motivation, organization, self esteem, weight loss, tagged stay active plan, Take Action on September 2, 2010 | 5 Comments »
I am so jazzed to share this post with you guys today! I had my Multi-Disciplinary Appointment Day today at Kaiser for the Weight Loss Surgery Program. Going into it, I wasn’t sure exactly what was going to happen today, but I knew I had a long, exciting day ahead of me. They weighed me [...]
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