Wordless Wednesday
July 25, 2012 by Bella
Posted in life | Tagged art, photos, Pinterest, wordless Wednesday | 4 Comments
4 Responses
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Coundown to
My VSG Surgery!!!May 20th, 20132013 Mantra: Refresh
My Approach
* Drink 64 oz of water a day, minimum.
* Well-balanced diet, filled with protein, veggies and limited carbs to lose 34 lbs to qualify for surgery.
* Keep exercise fun and full of variety: 45 minutes, 6 times a week.
* Track food & exercise with MyFitnessPal
* Live life to the fullest.
*REFRESH!!!‘Till I’ve Lost 75lbs!

MyFitnessPal - Free Calorie Counter
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Recent Posts
Bella, Archived
Bella, Tweeted
- @ellisjennifer72 Thanks Jenn! Looking forward to hanging out soon. 47 minutes ago
- @TinaTormey Better. Today I took GasX for the 1st time & it really helped with the pain. Plus, I've been walking more. Feeling almost myself 47 minutes ago
- @PaulEllis08 Thanks for the tip! I just took a good, slow walk outside and feel like a new person. That was the kick in the butt I needed. 48 minutes ago
- Day 3 post-op update: I'm feeling much better. Today I took GasX for the first time and it really helped with the... fb.me/2n4ZHWVUh 51 minutes ago
- @PaulEllis08 thanks for the extra motivation!! 2 hours ago
Goodreads
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bellasboldbrilliantblog at gmail dot comAmazing Adventures of an Adorable Puppy!
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LOVE the dress! It’s not really my style but it’s so pretty and I’ll bet it would look great on you!
Gosh Bella, you find the best pictures. Don’t know which is my favorite, but the beach scene with the chairs is where I want to be right now!!
Thanks, TH! I would love to join you on that beach in the other chair.
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