TG Inspriation F

September 14, 2012 by Bella

Much needed reminder today.

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Coundown to
My VSG Surgery!!!May 20th, 2013
2013 Mantra: Refresh
My Approach

* Drink 64 oz of water a day, minimum.
* Well-balanced diet, filled with protein, veggies and limited carbs to lose 34 lbs to qualify for surgery.
* Keep exercise fun and full of variety: 45 minutes, 6 times a week.
* Track food & exercise with MyFitnessPal
* Live life to the fullest.
*REFRESH!!!
‘Till I’ve Lost 75lbs!

MyFitnessPal - Free Calorie Counter
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- Today's the DAY!!! fb.me/2Jy4ZxpNe 3 days ago
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