It’s Winter! Which means that the weather turns chilly and a new year is just beginning. This year the period from January through March is going to be a Winter Wonderland for me – a time to focus on my weight loss and to finally, once-and-for-all achieve my pre-surgery weight loss requirement. Sunday weigh-ins will keep me accountable through the weekend, and will give me a positive goal to begin each new week. This is the time of year resolutions are made and then quickly forgotten, but not with me. I’m going to use this season to refresh my outlook, because I’m embarking on more than just a diet plan, I’m going to establish a lifestyle. My Sunday progress updates will be called Winter Wonderland Weigh-Ins.
Since the new year is almost upon us, I’m beginning my weeks over again. This is Week 1, a fresh start, a new page.
This morning I weighed in at 303.2, which is up from my last weigh in, but down 2.2 lbs from yesterday’s “face the music” scale shot. Which means I have 22 pounds to go to reach the pre-surgery requirement.
This week I made a long, but hopefully worthwhile, video about where I am, what I’ve been doing, and what I’m looking forward to. If you want to get an update, keep watching:
Until next Sunday, my friends. I hope the scale treats you well, and that you have a wonderful week!