Coundown toMy VSG Surgery!!!May 20th, 2013
2013 Mantra: Refresh
* Drink 64 oz of water a day, minimum.
* Well-balanced diet, filled with protein, veggies and limited carbs to lose 34 lbs to qualify for surgery.
* Keep exercise fun and full of variety: 45 minutes, 6 times a week.
* Track food & exercise with MyFitnessPal
* Live life to the fullest.
‘Till I’ve Lost 75lbs!
MyFitnessPal - Free Calorie Counter
- Good morning! I'm feeling pretty good this morning, the day after surgery. Much better than yesterday. I was in A... fb.me/HF3oWX8J 1 day ago
- Today's the DAY!!! fb.me/2Jy4ZxpNe 1 day ago
- lost 2.2 lbs since her last weigh-in! Bellaonthebeach's lost 36.4 lbs so far. #myfitnesspal 2 days ago
- Today's the day!!! It's unreal to me that this day I've worked so hard for so long to reach is finally here. My... fb.me/2yd2LehAz 2 days ago
- @SluppyB Stay strong! 2 days ago
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Contact Me!bellasboldbrilliantblog at gmail dot com
Amazing Adventures of an Adorable Puppy!
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