I don’t know if it’s the fact that I have gotten into a routine of planning, cooking, and eating healthy low-glycemic meals, or what, but so far this week is even easier than last week. Everything is flowing nicely, and I feel like I could almost stay on Phase 1 indefinitely.
And then I realize that I do love fruit and carbs too much. Oh, and wine. Can’t forget the vino.
So, while I’m looking forward to Phase 2, I have to say that Phase 1 has been pretty good indeed.
Bella on the Beach 
I totally agree! I a little worried about going into phase two. I think that I’m going to start slowly with only one piece of fruit a day. Tonight I stocked up on some good grains since I start phase 2 on Saturday…I got amaranth, wheat berries & kasha. I already have some quinoa at home, so I’m all set on whole grains.
Well? How did it go? Today’s the 2 week mark, right?
I lost 8 lbs! Five last week and three this.
I know you’ll do great!
Check my “Bella” page for the numbers, but I lost 8.5 in both weeks.