This week was somewhat boring in terms of working out. I didn’t do any new workouts, and to be honest, I had to force myself to do the workouts that I completed.
Saturday, April 24 – off day. I felt really lazy and listless all day.
Sunday, April 25 – I spent over 3 hours cleaning the entire house. One of those really good cleans that involves vacuuming and mopping and laundry and organizing. I’m only going to count 2 hours, which earned me 8 APs. And before you think that’s overkill, I will tell you that I was sore for a few days afterward, so I think every one of those APs was well deserved.
Monday, April 26 – off. Busy day at work and then a grocery shopping trip.
Tuesday, April 27 – Wii Fit Plus for 45 minutes. I knew that I was going to be busy after work, so I made sure to do the workout before I went in. I always enjoy morning workouts. 4 APs.
Wednesday, April 28 – After rainy weather on Monday and Tuesday, I was so happy to finally see it stop on Wednesday, so I headed outside for a long walk. It was terribly windy, but I just breathed in the fresh air and was thankful for the break in the rain. I walked for 1 hour and earned 6 APs.
Thursday, April 29 – This morning I did another Wii Fit workout for 45 mintues, because I knew I was going to happy hour with a few colleagues after work. I earned 4 APs.
Friday, April 30 – I haven’t had a chance to workout yet today, but since I get to leave work at 11:30 and the sun is shining, I’m going to go on a bike ride for at least 30 minutes. I’ll earn 3 APs.
All in all, I earned 25 APs throughout the week, which I’m actually really proud of. I felt like I really wasn’t doing enough activity, but when I just stopped to add it all up, I actually got quite a bit in. That’s the thing that I want to try to keep in mind, it all does add up, and I don’t always have to hit the gym in order to keep up this active lifestyle.
I have some really exciting and unique activities planned for next week (starting tomorrow!) and I can’t wait to do them. Definitely come back next week to read all about it.