This month I’m participating in 30 Days of Thanks (#30DaysofThanks) by writing a blog post about 30 things I’m thankful for. To join in, go to the link above. The best part is, you don’t need to have a blog or even be on social media to take part in the project; you just need to be thankful. I can’t wait to see how my life might change by spending the 30 days in November giving thanks for things in my life — every single day.
I am really thankful that I have amazing health coverage. I’ve chosen Kaiser Permanente for years, and I love their approach to health care. If you don’t live in an area where Kaiser is available, you may not have heard their fun ads on the radio or tv:
Kaiser is all about preventative medicine and treating the whole person. They even have farmers’ markets at their campuses.
Today I visited the most amazing podiatrist who treated me for my plantar fasciitis. He recommended that I continue the treatment that I’ve been following: stretches, ice therapy, supportive shoes, using insoles to support my heel, and using swimming and biking as my main exercise. But then he also said he wanted me to get a steroid shot in my heel to alleviate the pain for the next 6 weeks so that I could work on all of those things. He also said that 95% of the people who follow all of the guidelines he suggests are cured within 6 months, which is promising. Especially knowing that in 6 weeks when the steroid wears off I can get another shot to manage the pain. After the podiatrist visit, I headed upstairs to get my free flu shot, which I get every year to ward off the nasty bugs those kids bring to class.
Today’s visit is just a small example. I’m also really grateful that through Kaiser my entire weight loss surgery, including all pre-surgery appointments, the 2-day hospital visit, and all follow-up visits are completely covered. Not even a co-pay. 100% covered! Which makes jumping through the hoops of losing the weight for the surgeon’s weight loss requirement worth it.
I feel so grateful to have such great health care with Kaiser Permanente, and I’m grateful that through President Obama’s plan every American will be able to have access to affordable health care.