MLK Weekend Wrap-Up
January 22, 2013 by Bella
I love that I’m writing my weekend wrap-up on a Tuesday! Don’t you just love short weeks like this one?
I had a fantastic weekend! It was a perfect mix of fun, obligations, and down time. If you follow me on Instagram (bellablogger), you’ve seen many of these photos already, but most of them are good enough to view more than once.
Sofi & I started off with a late-morning walk around our neighborhood. I’m happy to report that I was able to walk at my pre-plantar fasciitis speed. Sofi was as relieved as I was that I’m back to normal.
Later in the afternoon, I met up with Tinkerbell, her hubby, and two of their friends for a “biker gang” bike ride. I’ve never ridden with 4 other people before. I’m sure we were a funny site, since we all have beach cruisers. It as a gorgeous day, and there’s nothing I enjoy more than riding my bike on a sunny Saturday.
This week marks the end of my amaryllis. A student had given me the bulbs as a thank you for a letter of recommendation that I wrote for her, and I’ve enjoyed watching it grow and bloom since November.
Sunday morning I headed out bright and early to take yoga at my local Lululemon store. I love that local instructors from all sorts of studios take turns leading these classes. It’s always a form of vinyasa, and since that’s the type of yoga I’m least familiar with, I’m really enjoying trying it. Plus, I woke up the next day sore all over, which is always a great sign.
Ani had met me at yoga, and afterward we grabbed tea and basked in the sunshine. It was a great way to begin the day.
Sunday afternoon my 49ers came back from a 17-point deficit to secure their spot in the Superbowl!!! As a lifelong 9ers fan, I can’t tell you how excited I am that they’re returning to the glory days of the 80s and early 90s. It’s been a long time in coming, but it just feels like this year is our time.
After the game, my friend Di and I met up for iced tea (Passion tea for me)and “catch up” time. Yes, that does make two trips to Starbucks in one day, but at least both of my drinks were calorie-free and counted towards my water intake.
Scenes from Monday
After skipping the aqua aerobics class I’d planned on because it was way too chilly out, I was sure to make my date with the elliptical. Again, I’m seeing progress in my heel, because just a few weeks ago I wasn’t able to stand on the elliptical for 30 minutes. I also want to note that I actually burned 605 calories.
A post-wrokout, post-grocery store shot of me driving with the convertible top down. It was in the high 60s all weekend, and you know when it gets anywhere near a warm temp like that, my Beetle goes topless. (It also helped that I was so warm after my workout that the breeze didn’t bother me one bit).
Finally, a shot of the roasted broccoli I made last night. I’m not a huge fan of broccoli (one of the only veggies I don’t really like), but I do like it roasted. I added a bit of olive oil, sea salt, and quite a bit of cayenne pepper. I popped it in the oven at 400 for 20 minutes. Delish! (I make cauliflower the same way, but at 425 for 25-30 minutes).
The rest of the day and evening on Monday was spent cleaning and getting ready for the week ahead.
All in all, I had a really fun, productive weekend. I’m proud of myself for working out each day, seeing several friends, and getting everything else accomplished. If only all weekends could last 3 days!