Autumn has arrived! Which means that life is back to normal – school’s in, my schedule is busy, and obligations abound. But I won’t use those as excuses to slack on my goals. The great thing about fall is that the weather is cooler, which means that those wonderful fall fashions will keep me motivated. Plus, crisp temperatures mean that it’s never “too hot” to workout. I’m going to relish my nightly cup of steaming hot tea as another way to keep my water intake up. I look forward to all those hearty, satisfying and wls-friendly soups, stews, and crockpot meals that I’ll create for myself. This year, the changing season will mark new milestones that I haven’t seen in 5, 7, 10+ years! Bring on fall 2013 – it’s time to reach new heights! Sunday weigh-ins will keep me accountable through the weekend, and will give me a positive goal to begin each new week. Throughout the fall, I’ll be giving Sunday progress updates called Fabulous Fall Weigh-Ins.
Week 23 brought with a huge milestone, so rather than write about how my week was, let’s just get to the numbers!
When I weighed in this morning, I was 213.8, which is a loss of 3.8 pounds this week, and a loss of 63.2 lbs since surgery! I’ve lost a total of 101.2 pounds from my highest weight!! What a week! I lost almost 4 pounds and hit the “century mark” – 100 pounds lost!! I’m so proud of myself and all that I’ve done to get here. It’s been a lot of hard work, but achieving this goal within the time period that I set for myself is really amazing.
Today a couple of my friends and I are going to one of my favorite wineries, Testarossa, to celebrate my weight loss. I know it might seem antithetical to go drink wine to celebrate losing weight, but I think it makes perfect sense. My life is about balance, and part of that is enjoying celebrations in moderation.
Losing this weight has let me buy some new clothes, and I can’t wait to wear my new size XL shirt when we go today! I know a size XL isn’t something most women would be excited about fitting into, but considering that at one point last fall I was wearing size 26/28 sweaters, this is very significant for me.
The other 100-pounds lost celebration I have planned is a bike ride with friends in a couple of weeks. I also wanted to make sure that we did something active to celebrate this milestone, and one of my all-time favorite activities is bike riding. So we’ll be heading to the Los Gatos Creek Trail to go bike riding for a few hours. Since more of my friends are able to make this excursion, it will be a really fun day. I’m keeping my fingers crossed that it doesn’t rain.
Speaking of bike riding, my reward for meeting this goal is to buy myself a new, red beach cruiser. I’m going to take my time looking around to find the right bike, and I’ll buy it within the next few months. I’ll definitely post it as soon as I get it home.
I really like today’s quote because it speaks directly about my own journey. Losing 100+ pounds isn’t a miracle that just happened. I manifested it through sweat, preparation, planning, and follow-through. It took years of perseverance and belief in myself. It was born from daily choices. And while I’m as grateful for this weight loss (and my VSG surgery) as I would be for any miracle, I know that I earned it.
Until next Sunday, my friends. I hope the scale treats you well, and that you have a wonderful week!