This is the last week of the Tone It Up #CreateYourSummer #BikiniSeries, and I’m determined to finish it with a bang! I’m well on my way to
completing exceeding my goal of logging 150 miles of cardio (#150bysummer) during the 8 weeks of the Bikini Series. Here’s the plan:
Sunday: walking! First thing this morning with my mom & later in the afternoon with Sofi
Monday: meeting a co-worker at the gym. C25K, W5, D1 (which is running 8 straight minutes!) + TIU: Bikini Series Arms, Bikini Arms (Beach Babe 2 DVD), & Sunkissed Abs + swimming in the early afternoon
Tuesday: meeting Tink at the gym at 7am. Elliptical + TIU: BikiniThighs + Bikini Abs + Daisy Dukes Leg & Booty Routine (coming out on Tuesday morning)
Wednesday: Meeting Tink at the gym at 7am. C25K, W5, D2 + TIU: Sunrise Routine (Beach Babe DVD) + Bikini Yoga + Itty Bitty Abs (1-3 rounds)
Thursday: Making Waves Cardio (elliptical) + TIU: Bikini Body + Bikini Body 2
Friday: TIU: HIIT the Beach 2 (Beach Babe 2 DVD) + Bikini Abs (2 rounds)
Saturday: 1st day of summer! C25K, W5, D3 + TIU: Pink Flamingo (2 rounds) + swimming!
Even though the Bikini Series will be over by Saturday, the great thing about Tone It Up is that the weekly workout schedules don’t stop. I’ll be following their toning plan throughout the summer, and beyond. I post my daily workouts on Instagram, so follow me (or look at the sidebar of this blog) to see what I’m doing!