Here’s this week’s plan:
Monday: Stairs at Communications Hill
Tuesday: incline treadmill + bike
Wednesday: spinning + TIU: Best Inner & Outer Thigh Routine
Thursday: Making Waves Cardio (home elliptical)
Friday: long walk on the beach with Sofi + TIU: TLC (Tone, Lift, Cinch) Workout
Saturday: home elliptical + TIU: Beach Yoga
And don’t forget that I’ve started a little challenge of my own – getting in 150 miles by the time I have to go back to school for my first teacher workday on August 15. I’d love for you to join me.
I post my daily workouts on Instagram, so follow me (or look at the sidebar of this blog) to see what I’m doing!