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Bella’s Goals for 2015

Goals – they help keep me focused, give me something to shoot for, and offer me so much motivation.  Writing goals down makes me accountable and putting them out there in the world helps them come to fruition.

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We’re a quarter of the way into 2015, but I’ve finally decided what my 2015 goals are going to be.  Like last year, I’m going to keep it simple so that I don’t overwhelm myself with too many grandiose plans and lose focus on what’s most important to me.  Many of these goals are very similar to the ones I set for myself last year, and with good reason – they were important to me and I want to continue working on them.

  1. Reach my goal weight of 150 pounds. I have approximately 20 pounds to go to reach this goal, so reaching this milestone in 2015 is completely realistic.  For my height of 5″3′, tables and charts say I should weigh no more than 140, but I don’t live my life by those.  I go with what I think will look best on my body, which is curvy and solid.  150 pounds will be perfect, I think.
  2. Get out and enjoy a social life. This means seeing friends regularly, dating, going on day trips, and getting out of the house more. Going to dinner, seeing movies, attending plays, seeing local concerts.  Seeing and being seen.  I did a great job with this last year – there were more Sunday Fundays than ever before, and I want to continue to live life outloud and enjoy myself.
  3. Keep dating.  This one is a big one for me because although I really tried to put myself out there with online dating (joining Match.com and eHarmony, I didn’t have much luck in the love department.  I’m not really sure why, but I’m not going to dwell on what has already happened, I’m just going to look forward to meeting great new guys this year.  And hopefully, one of them will be my “someone.”
  4. Continue having adventures in fitness.   This year I want to continue finding new ways to enjoy fitness.  Now that I’m a full-fledged member of TIU, I’ve joined a couple of new groups on FB, one of which is for TIU girls in my local area.  We have some fitness meetups planned, and I’m looking forward to trying new things (and enjoying some of the ones I already love).
  5. Read more books.  I’ve challenged myself to read 30 books in 2015, and I’m already off to a great start!  I joined an online book club that has lots of fascinating books lined up.  Those, coupled with my own “to read” library will insure that I’ve always got a great book to enjoy.  I joined Audible.com so that the memoirs that I’ve chosen to read can be read to me in the author’s own voice.  Since I do a lot of driving these days, I enjoy being able to dive into a good book while I’m in the car.
  6. Tap into my creative side.  In the past I wasn’t great with this goal, but this year I’ve already made strong progress.  I’m on Instagram almost daily, creating fun collages of photos, setting backgrounds, and adding text to photos.  I love taking pictures and documenting my daily life.  I’ve also decided to use Project Life as a way to “scrapbook” my weight loss journey.  I love the simplicity of Becky Higgins’ format – one of the main reasons I didn’t ever finish my old scrapbooking project was because the whole thing was just overwhelming.  She’s taken a lot of the stress out of scrapbooking, and I’m looking forward to documenting quite a bit of my life this year.  I’ve also joined a Listers Gotta List group, which has fun prompts for every day of each month.  It’s an easy way for me to jot down my thoughts, use some cute washi tape, and get a bit creative.

There you have it – 6 goals for the new year.  6 priorities for 2015.  I can’t wait to see how much I accomplish!
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Happy Superbowl Sunday! As a football fan, I look forward to watching the Superbowl each year, even when my 49ers aren’t in it.  As a 49ers fan, I hope the Seahawks lose, but I’m not really rooting for the Patriots, either.  Either way, I know it’s going to be a good game, and it will be fun to watch the ads, the halftime show, and some really great football.  Plus, I love hanging out with my parents, who are huge football fans, too.  It should be a great afternoon.

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Weekly Workout Schedule

bilbl_superIt’s been so long since I’ve posted a weekly schedule on the blog, although I have been pretty consistent with weekly workouts.  Every Sunday morning, I log into ToneItUp.com to see what workouts they have planned for the week.  Then I log everything into my iCal so that the workouts are locked in as appointments, eliminating excuses.  With my work schedule, all of my workouts start at 5am.  It used to be so difficult for me to wake up that early, but once I realized that I’m usually way too tired to workout after work, I just made morning workouts a priority.  Some mornings it doesn’t happen, and then I do try my best to fit in an afternoon/evening workout, but on the whole, I really like starting my day with a workout.  It’s invigorating, boosts my energy, and just puts me in a positive mindset for the day.

Here’s this week’s plan.  All workouts are from the TIU Weekly Workout Schedule:

Monday: Love Your Body w/ HIIT + Bikini Abs + Blogilates 30-Day Butt Challenge Day 1
TuesdayCupid Cardio + Bikini Yoga + Blogilates 30-Day Butt Challenge Day 2
Wednesday: +StairMill Workout + Love Your Body Routine + Blogilates 30-Day Butt Challenge Day 3
Thursday: 2 miles of cardio (elliptical) + Love Your Arms & Abs + Blogilates 30-Day Butt Challenge Day 4
Friday: **Jump Your Heart Out Workout + Love Your Total Body 2 + Blogilates 30-Day Butt Challenge Day 5
Saturday: Body Combat (24 Hour Fitness) + Blogilates 30-Day Butt Challenge Day 6
Sunday: ^Sunday Runday (5K incline treadmill walk) + Bloglilates 30-Day Butt Challenge Day 7

  • **Since I’m not really coordinated with a real jump rope, I’m going to do “virtual jump rope” where I mimic the movements with my arms/legs.
  • + I’ll hit the gym for this workout so that I can use the stair stepper machine.  All the other cardio (unless noted) will be done at home on my elliptical.
  • Saturday’s challenge was to go to a group exercise class.  Since I love the Body Combat class at 24 Hour Fitness, and haven’t gone in so long, I’m definitely looking forward to this one.
  • ^I’ve decided that for now, running really isn’t for me.  My knees have been acting up a bit (lots of cracking and a bit of pain here and there), so for the SundayRunday I’m going to walk at an incline at a 4.0 mph pace on the treadmill for 3 miles.

One of my fitness friends on Facebook posted this Blogilates 30-Day Butt Challenge, which I’m really excited to complete this month. I already logged each of the day’s moves into iCal, so I’m all ready to do each of the moves everyday.  In looking at the schedule, I know I’ll be able to do all of the moves, and I like the way it slowly increases the moves as the month progresses.  And who doesn’t love a rounder, firmer butt?!

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As always, I post my workouts everyday on Instagram, so be sure to keep me accountable.

Have a SundayFunday, and I’ll see you in my next blog!!

New Year – New Blog Update

Talk about spoiled! Driving with the top down on a sunny, 70-degree day in January!

Talk about spoiled! Driving with the top down on a sunny, 70-degree day in January!

Happy Sunday!  I seem to begin every new blog post this way lately…it’s been far too long since my last post.  To be honest, I really don’t know why.  My new position as a new teacher advisor does make my work day a bit longer than when I was teaching, but I also don’t have any grading, so that’s not really it.  I think I’ve just gotten out of the habit.  When something exciting or fun happens, my first thought is “I’ll put it on Instagram” rather than, “I’ll write a blog post.”  Maybe it’s just that my interaction with social media has changed?  In any case, I do still love writing and getting my thoughts out, and I would like to blog more often in 2015.  Anything would be better than what I’ve been doing in the last 6 months, right?

Romance Update – Currently there’s nothing on the horizon in terms of dating.  Since my last update, I’ve gone on a few dates.  A few of them were promising, but then things just sort of fell apart.  It seems to be the norm with online dating that people just kind of disappear.  Things are going well, we’re texting or talking daily, we may go on a date or two, text and talk less frequently, and then it’s just radio silence.  It gets really disappointing.  As much as I really want to meet someone and get into a relationship, this whole process is very frustrating.  Right now I’m on a bit of a break because I just wasn’t seeing many people who interest me.  When I’m out and about, watching football or enjoying a meal with friends, I don’t get approached by guys.  Maybe it’s too intimidating to come up to a group, or maybe I’m just not giving off the approachable vibe.  Friends in person or on social media tell me how pretty I am (without trying to sound conceited), and I’ve lost all this weight and I look so much healthier, so why is it that I can’t seem to meet someone?  I’m not giving up, but it’s hard not to lose hope.

Fitness Update – Just like blogging, I haven’t been in the gym much in these last 4-5 months, but that doesn’t mean my fitness routine has gone totally out the window.  4-5 times a week I workout at home. Cardio is either jumping on my home elliptical or doing a HIIT routine.  For toning, I’ve been following the plan that ToneItUp.com puts out every Sunday.  I really enjoy their workouts because they’re easy to do and I notice a difference in the way my body looks and feels when I do them regularly.  But I do miss going to the gym because there is a better variety of equipment there. Plus, seeing other people pushing themselves really motivates me.  So I want to start going to the gym to workout or take classes at least twice a week moving forward.

Weight Update – I’m pleased to say that I’m at my lowest weight to date – 170.0.  I’m soooooo close to getting into the 160s!!  I know that if I just stick to eating protein and veggies, limiting starches like rice, potatoes, and bread to midday meals most days, I will reach the next weight category soon.  Moving forward, my plan is to continue doing what I know how to do – prepare flavorful, healthy meals and keep indulgences to once or twice a week.

Remembering Why I Love Blogging Update – Two weeks ago I participated in the SF Hot Chocolate 5K, and as my cousin, her friends, and I were waiting for the race to start, a woman came up to me and said, “Do you have a blog?”  When I said yes, she introduced herself as a longtime blog reader.  I was stunned that someone who reads my blog recognized me on that dark, early morning and took the time to say hello.  She said some other really heartwarming things, and it put me in such a great mood.  It also made me feel very guilty about the infrequency of my blog posts lately.

Body Consciousness Update – As I’ve written about so much in the past, even though I’m so proud of how my body has transformed with my weight loss, I’m also very self-conscious of the way my body looks.  Lots of loose skin that will never tighten up or show muscle tone not matter how many squats and lunges I perform.  I was talking with a male friend recently, and he really gave me a pep talk that helped me change the way I think about my body.  He and I got into a long, deep conversation, and he told me that the way I feel about myself is really all in my head.  When I explained my fears about someone seeing me naked and getting an unpleasant surprise because the way I look in clothes is so much better than without, he said I was crazy.  He told me that anyone who sees me has a very good idea of how I look, and that the loose skin that bothers me so much isn’t something that would put most guys off; at least not someone who is worth getting that intimate with.  He told me that I have a beautiful body, and his sincerity with the entire discussion assured me that he wasn’t just staying things to make me feel better.  He also said that I really need to get over this insecurity, because he’s sure that it spills over into the way I interact with the men I’m dating, and that it’s been holding me back in a major way. I can’t disagree with him.  Ever since our conversation last Sunday, I’ve been doing my best to reframe the way I think about my body.  You guys know how determined I can be, and I’ve decided to channel that determination into this new appreciation of how I look right now.

So that’s what’s been going on.  I hope you’ve all been doing well, and if you’ve read this far, I want to thank you for continuing to support me, despite my long absences.

December

Happy Monday!  I hope everyone had a wonderful weekend.  I spent mine meeting with friends, proctoring the SAT,  beginning to decorate for Christmas (I’m going to put up a tree this year), and enjoying Sunday Funday (although the 49ers dismal loss to the Raiders yesterday dashed their playoff hopes, so it wasn’t THAT fun, obviously).

After spending a week following the Fit Girl’s Guide 28-Day Challenge, I realized on Friday afternoon that it just wasn’t realistic for me at this time of year.  You guys probably figured that out when you read my post about it, but it took me a little longer.  I enjoyed the food on the meal plan, but as I mentioned in my meal prep post, I like a little more variety than it offered, especially at dinner.  The plan was very well-balanced and included clean, healthy foods, and I have already decided that the sweet potato street tacos are going into my regular repertoire because there were delicious.  I also loved the supportive community I found on Instagram, whose daily posts offered motivation and inspiration.  And I did lose weight – 1.6 pounds after just 4 days on the plan, which was great.

But when I looked at the reality of this season, and of my life in general right now, I realized that the challenge wasn’t something I wanted to continue.  In general, my life is very social, meeting with friends and going out to eat at least once or twice during the week.  The holidays bring even more social occasions, and after giving it a lot of thought, I decided that I didn’t want to give up those opportunities. So I’ve decided I’m taking myself out of the challenge.

Which doesn’t mean I’m giving up on my goal of losing weight this season.  Far from it.  I know how to plan and cook great meals, and make healthy choices even when eating out.  I also know how important it is to me to workout – the calorie burn is a key to losing weight, but beyond that, I love the way my body feels when I’m active daily.  Even those crazy sore muscles two days after a hard workout. Which means that I can lose weight and enjoy the social fun of the season. If you think about it, that’s the ultimate challenge, isn’t it?  I know I can do it.

So here’s the plan for the remainder of December:

  • Go back to my high-protein food plan.  For me that means my daily protein grams should be 10% of my overall caloric intake.  (If I eat 900 calories, I should have 90g of protein). Some of you may balk at “only” eating 900-1000 calories in a day, but remember, I’m a WLS patient, and even when I eat out I can’t consume the same amount of food that someone with a normal stomach can.  So for the rest of my life, I’ll never really eat more than 1200 calories in a day, if I’m eating healthy. (Obviously those calories can go much higher if I’m eating crap). Back to my food plan – Besides the protein, I like to include veggies at each meal.  Carbs like rice or wraps aren’t completely out of the question, but I’m going to limit them to one meal per day.  So if I have a wrap for lunch, I’ll eat a “lean and green” meal at dinner.  If I have rice with dinner, lunch will be a salad or other protein/veggie combo. I bought the ToneItUp Nutrition Program during their Cyber Monday deals, and I’m looking forward to trying some new, healthy recipes from that guide.
  • Cardio + TIU toning 5-6 days a week.  This one will be a bit of a challenge because I tend to be great at it for 3-4 days, but then the week continues, I get more tired, and my workouts fall to the wayside.  At this point in my weight loss journey, I know that my body responds quickly to workouts.  When I’m consistent I lose weight; when I let them slide, I maintain.  This fact is going to spur me on during those afternoons/evenings when I start getting lazy and want to “negotiate” reasons why it’s ok to skip the day’s workout. No skipping workouts this season!
  • Limit my alcohol intake.  In general, I only have alcohol 1-2 times a week, when I’m out with friends.  I plan to continue this during the holidays.  Someday when I’m in maintenance, I foresee having a daily glass of wine (if I’m so inclined), but while I’m still trying to lose weight, I only want to imbibe when I’m with friends and family in a social setting.  I’ll use baths and working out as a way to unwind from a long day when I’m by myself.
  • Continue being active on social media.  That means logging everything in MyFitnessPal daily.  Checking in on Instagram with my workout pics. And writing/reading blogs.  I love the support and inspiration I get on MFP and Instagram, which is why it’s a daily part of my life.  If you’d like to add me as a friend and/or follow me on IG, please do.  And leave your IG name in the comments, because I’d love to start following you, too. In terms of blogging, I know I’ve gotten less consistent with writing these past 6 months.  I guess because I only like to write when there’s something interesting to say.  And because I am so active on IG, that seems to have replaced the quick daily posts I used to write.  Maybe I’m evolving as a blogger?  I will still blog on here regularly, and read your blogs as often as I can.
  • Enjoy the season. Even though this isn’t necessarily going to help me with my weight loss goals, it will make me happy, which is all part of leading a healthy life.  This year I want to: go ice skating, enjoy the decorations at Christmas in the Park, send Christmas cards, sit by cozy fires, listen to holiday music, light glowing candles, watch my favorite holiday movies, and wrap presents.

Those are my goals for December – completely doable and realistic.  Wish me luck!

December

 

I meant to post this last night, when I was doing my food prep for Week 1 of the Fit Girl’s Guide Winterwonderland Challenge, but I had a lot going on and the time escaped me.

One of the main things I really appreciate about the Fit Girls Guide is that they provide a super organized grocery list for each week, organized by area of the store. That’s how I make my own lists, so this really appeals to my OCD side.  The other thing I like is that the meal plans are developed to get the most out of each item on the list, for virtually no food waste.  As someone who throws away more food than I’d like to admit, I’m happy that I’ll be able to cut down on this.

Even though the list was really organized and clear, I still spent over an hour at Trader Joe’s.  Partially because everyone and their brother seemed to be stocking up for the work week and partially because there were a lot of items on the list.  Here’s my haul, which I tried to divide into food groups:

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I had some items in stock already, so not every single thing I’ll be eating this week is here, but it gives you an idea.

Now that I had the groceries, it was time to meal prep.

photo 5 (1) Week 1 breakfasts actually call for Cherry Pie fridge oats, but since I’m not a fan of frozen cherries, I decided to go with a mixed berry medley.  These are the overnight oats that I love.  Oatmeal, chia seeds, almond milk, almond butter, honey, Greek yogurt, and the frozen berries.  I really enjoyed these this morning and liked the not-too-sweet taste that the 1 tsp of honey added.  I usually put protein powder in my overnight oats, but this version had a really clean, hearty flavor that I preferred.  And the stats aren’t too bad, either: 285 calories, 19g protein, 36g carbs, 7g fiber, 8g fat.

Next up were the lunches – chicken & veggie power bowls.  Because I’m someone who needs variety in all things (life, exercise, food) I made sure to make a few of the suggested variations on the traditional bowl.  I also cut down the quantities to make it more post-wls friendly. Also, instead of steaming the kale, I decided to sautee it with onions, garlic, and a tiny splash of olive oil.  I’m not eating as many snacks as they suggest on the plan (because I just can’t fit that much food into my post-vsg tummy), so I figured a bit more healthy fat in my day would be just fine. Plus I know it’s going to taste fantastic. I’ve never made anything like this for lunch, so I’m excited to try them and see how I like them.

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From left to right:

Pasta Primavera Bowl: less than a cup of sauteed kale w/ onions, 2.5 oz of lemon chicken, 1/3 cup of whole wheat pasta, 1/2 roasted zucchini, 1/2 cup roasted crimini mushrooms, 2T marinara sauce, 2T mozzarella cheese.

Faux-otle Bowl: less than a cup of sauteed kale w/ onions, 2.5 oz of lemon chicken, 1/4 cup black beans, 2T mozzarella, 1 oz roasted red peppers, 1/4 cup brown rice, 2T hot salsa (on the side).

Traditional Power Bowl: less than a cup of sauteed kale w/ onions, 2.5 oz of lemon chicken, 1/4 cup black beans,  1/4 cup brown rice, 1/2 roasted zucchini, 1/2 cup roasted butternut squash.

 

Last up, I hard boiled eggs that I’ll have for snacks this week, par-steamed the sweet potatoes for tonight’s “street tacos,” and chopped up a few other veggie for lunches and  the pita pizza dinners I’ll alternate throughout the week.  I’ve never done meal prep quite like this, but I actually really enjoyed it.  I’m  glad I decided to add the variety to the power bowls, because I know myself, and I can’t eat the same thing for 7 days straight at lunch.

Since the dinners aren’t make-ahead, I’ll post pictures of those on IG and make sure to write a post with a photos from both meals later this week.

I have to admit, I was a bit nervous to start this plan, because it’s less protein and more carbs that I’m “supposed” to eat.   But I decided to take a chance and try it out because it’s super healthy, completely clean, very well balanced, and seems really satisfying.  Plus, I’m far enough along from my wls that I can eat a bit more normally (albeit much less).

Here’s to the start of a great week, and a fantastic month.

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Sunday Scoop

I have quite a few updates to cover, so let’s dig right in, shall we?

Dating

I’m actually glad I waited to update this, because I was confused for about a week or so, and then as it usually happens, things clarified themselves pretty quickly.

Let’s start with TR.  Technically, we’re not dating, since we were getting together for dinner “as friends.”  Still, it had been a few months since we’d seen each other, and I was a bit nervous about how it would go. It was nice that TR had asked me to bring Sofi, because the dogs automatically eased whatever awkwardness there would have been.  Both dogs love playing together, something that TR commented on a few times that evening.  He’d prepared a really special dinner for me: grilled Italian sausage, risotto made from scratch, grilled onions & bell peppers, and a beautiful salad with artichoke hearts, chopped olives, tomatoes, and a yummy vinaigrette. We also had some really great red wine.  The fact that he put in so much effort to make such a lovely dinner really made me feel special.  We enjoyed the food, took a long walk after dinner with the dogs, and then came back and watched a bit of TV.  Things definitely stayed at the friend level, but being around him reminded me of how much I enjoyed hanging out with him.  We have so many things in common – our Italian heritage, our love of local sports teams, cooking/eating great food, and our dogs.  He’s classy, fun, and there’s just something there.  On my part.  And maybe on his too, because he mentioned that he never got my recipe for pesto when I cooked for him in the summer, to which I replied, “so are you saying you’d like a live demonstration?” He said he did.  So we have plans for him and his pup to come over soon so I can make pesto for him and he can copy down the recipe.  (Or maybe it’s just an excuse for us to hang out again?). One of my friends asked me why I’m still hanging out with him, because if I had my way, we’d still be dating, and he says that he doesn’t want to since I don’t want to have kids and he does.  She thinks I’m setting myself up for disappointment, and that it must be so difficult.  I told her that I really do like spending time with him, and that if I’m honest, I am hoping that somehow he changes his mind and decides that he’d like to start dating again at some point.  And besides, it’s not like I’m not dating other people and pinning all my romantic hopes on him. But I do see her point, and maybe I’ll eventually feel like the situation is too frustrating.

Moving on to the sheriff…he came over two weeks ago and we hung out watching Sunday Night Football and getting a little more physical (I’ll spare the details, nothing too serious happened). One good thing is that my worries about the way my body looks weren’t an issue that night at all.  I’ve come to realize that if I’m with the right person, someone who makes me feel like he adores me, the issues I have with my body won’t really come into play.  The evening left me very confused because I just wasn’t physically attracted to sheriff, and I’m not talking about anything that happened when we were making out, but more in just how he looks in general.  I know that sounds pretty shallow, but attraction is important.  So I began the week not knowing what I was going to do, if I wanted to continue seeing him, or if I should cut it off.  We were texting everyday, but I was moving more toward letting him go.  And then this past Tuesday, when the Ferguson verdict came out, he texted me some photos that were in very poor taste, bordering on racist.  We hadn’t even said hello or good morning, and he was sending me photos about the looting and rioting that were really disgusting.  Not that I condone looting and rioting, but I know he was doing it to see if he could get me going. I didn’t reply to the first photo, because he’d sent it in a group text, but after the second photo came through to just me, I had to respond:

Me: not funny

Sheriff: I think it’s hilarious

Me: that’s the crux of the problem

Sheriff: (I won’t repeat his response, but he went into this whole diatribe about how the liberal media was making it about race, when it clearly wasn’t about race)

WTF? Is he serious right now?  This was just too much for me.

Me: Listen, I don’t want to debate this with you. Those pictures you sent me were in poor taste and showed a side of yourself that I don’t want to get to know better.

And that was that.  Problem solved.  Confusion over.  No response, and we’re done.  And to be honest with you, I haven’t given him a second thought since.  I knew that dating someone who holds such different ideologies from me wouldn’t work.  At first I thought his views were more moderate, but those photos and his subsequent response showed that he and I hold much different views on race, justice, etc.  So it’s time to move on.  And before you think I’ve made these decisions because of TR, I didn’t.  The confusion with the sheriff started before I went over to TR’s for dinner, although after the dinner I did feel like the connection I feel with TR was lacking with the sheriff.

At the moment there are no other people on eHarmony that I’m interested in, but I get new matches daily, so who knows.  Plus, I’m actually hoping to just meet someone when I’m out and about.  There’s no rush, and I don’t feel any pressure to “get a boyfriend,” so I’m just going to stay open and see who comes my way.

Health

These past couple of months my weight has been at a standstill.  Mostly because I haven’t been putting as much effort into working out and eating as I should have been.  I haven’t been going wild with food, and I have been getting in workouts a few times a week, but I’ve basically been in maintenance mode. Which actually makes me happy to know that I can successfully maintain my weight…when the time comes.  But that time isn’t here yet.  I have 20 pounds or so to lose, and I’m determined to get back on the losing track.

I know lots of people would look at the calendar, see the holiday season coming, and say, just get back to it in January.  But that’s not me.  Why let a whole month go by without working towards my goals?  After all, I’m not that into sweets, so holiday treats don’t tempt me, and Christmas Eve and Christmas Day are just two days, two meals, really.  So there’s no reason not to start back tomorrow, December 1st.

As luck would have it, I was on Instagram the other day when I saw that Fit Girls Worldwide posted about a Winter Wonderland 28-Day Challenge that was beginning December 1st.  So I decided to buy their guide and join in on it.

The meal plan is fairly simple, full of well-balanced meals that are pretty easy to make.  The guide comes with a shopping list for the week, which makes it very convenient.  Because the meal plan is all about eating clean, healthy food, it does require meal prep.  Luckily I don’t mind cooking, and I love that the guide gives tips on how when to prep which meals, which makes it very organized.  I am going to have to modify the portions, but other than that, the meal plan looks good.  At first I was put off a bit that there are only two different dinner ideas for the week, because I am all about variety. Then I realized that the meal guide is perfectly planned so that it uses up all the food on the shopping list for the week, and I know that I normally throw out extra food that I can’t eat when I cook too many different dinners. So sacrificing a bit of  variety for less food waste is something I’m willing to try.  The plan doesn’t include as much protein at each meal as I’m used to having, but I’m willing to give it a shot for 28 days to see how it works.

Making December Spectacular

My goal for this week is to be active each day, include 5 TIU workouts, stick to this new food plan, and check in a lot on Instagram.  I’m looking forward to starting the last month of the year tomorrow with a renewed energy and a great plan.  I’m motivated and excited!

It’s been quite an eventful weekend, so I thought I’d do a wrap-up post to catch you guys up.

Halloween

This Halloween was quite eventful for me.  Not only did I go as Vampira on the Halloween boat cruise last Friday (10/25), but I wore two different costumes on the 31st.  I wore a cozy, comfy Eeyore costume to work on Friday because the other teachers who work at the district office with me decided we should go as animals.  I didn’t have a costume idea in mind at all, so luckily my mentoring partner had the Eeyore costume and let me borrow it.  It definitely wasn’t the most flattering thing ever, but since the day was rainy and cold, it was pretty perfect.  When we stepped out to get some goodies for a Halloween lunch we were having later that day, so many people at the grocery store came up and told us how cute we looked (she was wearing a similar giraffe costume).

photo 1

I was heading to Tinkerbell’s house on Friday night for a passing out candy Halloween party.  I knew I wanted to be comfortable, so the Vampira costume was out; but I also wanted to look pretty, so the Eeyore outfit was out too.  I found the perfect thing on Amazon – a Wonder Woman tshirt, complete with cape and headband.  I decided to put the false eyelashes I wore for Vampira on, too, and I loved the way it looked:

closeup of the makeup

closeup of the makeup

photo 3

I had a great time that night, passing out candy to the tons of kids who showed up at Tinkerbell’s house, spending time with her family and friends, and just enjoying  the evening. One of the best parts of the night was that so many people told me how thin I looked.  People that had seen me just a few weeks ago asked how much more weight I’d lost. I’ve actually stayed the same for the past couple of months, although I do know I’ve lost inches. I also think it was the new (size 10!!) jeans.  It always feels awesome to get complimented about weight loss and looking healthier.

Dating

Thanks for everyone’s positive and encouraging comments about my date with Fireman.  We had a great night, but throughout the week I hadn’t heard too much from him.  The week before he was really attentive via texts and calls, and I knew this week he was on vacation (although he was staying home), so I wasn’t sure if he was just extra  busy.  I heard from him almost everyday, but his texts didn’t have the same flirtation that they had the week before.  And I just knew that something was off, and that probably he’d lost interest.  So finally yesterday I just texted him and asked, and he responded with the fact that he had a great time on our first date, and that he thinks I’m beautiful, BUT (I knew there was a but coming), he just didn’t feel a love  connection and didn’t think he could commit to a second date.  I was disappointed, but since I had the feeling that’s what was going on, I wasn’t surprised.  It’s not so much the fact that this particular guy wasn’t interested, but more the fact that I seem to be so unlucky in love.  I really don’t know what it is.  I know my bold personality isn’t for everyone, but there has to be SOMEone out there who would appreciate it.  As luck would have it, last night seemed to be a busy night for me on eHarmony, with several matches contacting me and wanting to move through the question process.  So, we’ll see.  I’m not going to get overly excited, but I’m going to keep an open mind. Sometimes it’s hard not to lose hope and get depressed, but I’m not into dwelling in that headspace for too long.  I like to look on the brighter side of life, so that’s what I’m going to do.

 November Goals

photo (1)

  • Blog 2-3 times a week, comment on blogs on the days I write
  • Exercise: cardio 6 days a week, toning at least 3 days
  • Continue eating healthy
  • Log food/exercise in MyFitnessPal daily
  • Read 30 minutes a day
  • Run the entire Turkey Trot 5K
  • Go on dates
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