Posted in anticipation, Create, excitement, feeling good, goals, healthy outlook, inspiration, life, motivation, tagged 2014, create, mantra, words to live by on January 4, 2014| 2 Comments »
Each year I pick a word, a mantra, that I use as a guiding force for my life. I’ve spent a lot of time thinking about the word I want to use in 2014, and it hit me: CREATE.
Create possibilities where none existed before.
Create beauty.
Create the life I want live.
Create myself.
Posted in goals, inspiration, life, motivation, Refresh, weight loss, tagged change, exhilaration, mantra, recreate, refresh, renew on December 31, 2012| 1 Comment »
My mantra for 2013 is REFRESH.
Refresh has so many connotations:
change in outlook
renewal
exhilaration
recreate
remake
invigorate
In 2013 I am going to REFRESH my life.
Posted in healthy outlook, inspiration, life, motivation, Release, weight loss, tagged #reverb12, blogging, manifest, mantra, reflect, refresh, words, writing on December 29, 2012| Leave a Comment »
Throughout the month of December, I’ll be participating in #reverb12: celebrating the successes of 2012, honoring the challenges of 2012, and planting the seeds for a rich and rewarding 2013. December is the perfect time to reflect on the year that has passed and start to manifest dreams for the new year.
Day 29 – What word did you select to be your traveling companion in 2012? What gifts did this word bring? What word will you choose to guide you through 2013? What do you hope it will bring into your life?
Every year I choose a mantra – a word or phrase that I use to motivate me through the tough times and helps me remember what I’m striving for.
In 2012 that word was RELEASE. I wanted to release
…weight
…control
…frustration
…fear
…worry
…excuses
…stress
…guilt
and I did a great job of all of it, especially control, stress, and frustration.
This year I’ve been spending quite a bit of time thinking about what my new mantra was going to be, and after careful consideration, I’ve decided on REFRESH.
REFRESH means so many things: recreate, rejuvenate, exhilarate, change. Each of these will take on a special meaning in my life in 2013.
Posted in goals, inspiration, life, motivation, weight loss, tagged mantra, release on January 1, 2012| 9 Comments »
2012 is the year that I will RELEASE…
…weight
…control
…frustration
…fear
…worry
…excuses
…stress
…guilt
By releasing these things, I will release myself. My true self will emerge. I will be able to release a more positive, happier person into the world.
2012 is the year I will RELEASE.
Posted in excitement, feeling good, goals, healthy outlook, life, mental changes, weight loss, tagged 2010, mantra, new year's resolutions, theme on December 30, 2009| 6 Comments »
When I saw this beautiful image, I knew that I had to post it. I love the idea of the year having a theme, rather than a resolution. A theme implies something that you can think about and remind yourself of in order to keep yourself on track and able to achieve your goals.
As I’ve mentioned in a previous post (and on the sidebar of the blog), my mantra/theme for 2010 is about ACTION.
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No Instagram images were found.
Bella on the Beach 