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Posts Tagged ‘new year’s resolution’

Enough of this feeling pathetically sorry for myself stuff. Now it’s time to stop wallowing and start doing something about it.

I followed Phase 1 really strictly and had amazing results — lost 8.5 lbs in two weeks! Then came Phase 2 and things sort of went downhill. I did well enough the first week, but then came the week before Christmas and all bets were off. Not that I went wild by any means, but I just didn’t stick to it like I should be. It was Christmastime and all, but still, there’s always going to be some holiday or some celebration, and if I really want to reach my goals, this has to become a true lifestyle.

So tomorrow I’m starting to workout again. It’s been some time since I’ve been to the gym, but who cares? I’ve got to get back into the habit of going, especially now that I have my prep period back and can go to they gym on “A day” mornings. Ahhhh, how nice it will be to go to the gym and still have time to come home and shower, eat breakfast, and read the paper with some coffee. I love easing into my mornings like that. I’ve missed it more than I can say.

I have strong hope that by combining diet and exercise I’ll start seeing results a lot quicker.

I’m not going to get totally back on SBD until after New Year’s Eve, because I just don’t think all the drinking I plan to do on NYE is going to work well with Dr. Agatston’s plan, do you? I know what I just said about everyday not being a celebration, but I do have some fun plans with CCLuv on NYE, and I’m really looking forward to it. Plus, I’m going to try to stick to Phase 2 up to and including that day, until we go out at night. I’m not going to be super-strict with myself, but I am going to avoid as many high fat/high carb foods as I can.

I feel good about this decision. It’s not really a new year’s resolution anymore — now it’s a New Me resolution.

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