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Posts Tagged ‘preparation’

I’m trying not to think in a deprivation mentality in relation to the South Beach Diet, but…

Knowing that most carbs (bread, rice, pasta, fruit) are going to be off limits for 2 weeks, I’m getting plenty of them in this week. I bought some amazing rosemary sourdough bread that I enjoyed two nights in a row with some Italian wedding soup. I LOVE that soup so much, but the little pastinas definitely aren’t SB-friendly.

I’m looking forward to embarking on this new weight loss program, and can’t wait to see the results — both physically and mentally. I can’t wait to see those initial water weight plans shed themselves, which will no doubt give me tons of encouragement. I also can’t wait to have more energy. I’ve been feeling so sluggish lately, and I really hate that.

The one trepidation I have is about being organized enough with the food. I’m going to have to make sure the pantry, fridge, and freezer are well stocked with SB-friendly food that is easy to prepare. I’m planning on trying to do plenty of cooking/prep work on the weekends so that during the week, all I have to do is cook the food. I’m also going to use the Dream Dinner mentality of making a few things at once (cooking 4 chicken breasts instead of just one) so I have dinner already cooked and ready to reheat.

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December 1st is “D” day for us. Diet day. The first day of the rest of our lives and all of that stuff. I’m excited and anxious to get started, but think that taking a week to really prepare is going to help to set myself up for a a success that I’ve never experienced before with weight loss.

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