Every year I find a mantra that I try to live by for the year. I’d seen this quote a few times, and it just spoke to me.
Now that I’m on the last leg of my weight loss journey, I’ve found that it’s all about doing the small things every day that make a big difference in the long run. It’s not about major lifestyle changes because I’ve already set a healthy life in place.
This year it’s about reminding myself that every single day…
- each step I take is a choice
- each step I take shows my true intentions
- each step I take becomes incorporated into the person I am
- each step I take moves me through the world in a positive direction
- each step I take matters
- each step I take brings me closer to my goals
Bella on the Beach 